2ManyCurves's Journal, 12 Aug 13

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Happy dance!

108.0 kg Lost so far: 5.6 kg. Still to go: 46.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:

692 kcal

Fat: 15.37g | Prot: 56.15g | Carbs: 77.97g. Breakfast: Green Tea, Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Grilled Chicken Marinara with Parmesan. Dinner: Frank's Red Hot Sauce, Canada Dry Diet Ginger Ale, Fat Free Sour Cream, Salsa, Skinless Chicken Breast, Soft Taco Small Flour Tortillas. more...

2654 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

Losing 12.7 kg a Week

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2ManyCurves's Journal, 12 Aug 13

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2ManyCurves's Weight History