Weigh In record (no journal entry) for 20 September 2020
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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407 kcal
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Fat: 19.70g | Prot: 17.84g | Carbs: 41.73g.
Breakfast: Нектарин, Belvita Печенье Утреннее Мультизлаковое, Славия Сыр Плавленный Голландский, Черкизово Сосиска Молочная, Макароны с Яйцом, Кофе. more...
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Losing 4.2 kg a Week
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Natalya _Smirnova's Weight History
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