Weigh In record (no journal entry) for 19 September 2020
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58.7 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1669 kcal
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Fat: 91.07g | Prot: 73.98g | Carbs: 112.42g.
Lunch: Modern Market Keto Smoked Salmon Bowl. Dinner: Raising Cane's The Caniac Combo. Snacks/Other: Gin, Blueberries , Kraft Wheat Thins Original, Ghirardelli Dark Melting Wafers. more...
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Losing 2.2 kg a Week
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thissucksx100's Weight History
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