Weigh In record (no journal entry) for 19 September 2020
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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880 kcal
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Fat: 41.16g | Prot: 30.09g | Carbs: 96.85g.
Breakfast: KFC Zinger Wings, Huletts Brown Sugar, Coffee with Milk. Lunch: Minced Beef, Broccoli . Dinner: Coconut Oil, Scrambled Egg . Snacks/Other: Powerade Mountain Blast, Cheddar Cheese . more...
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Losing 9.1 kg a Week
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Asunder001's Weight History
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