Weigh In record (no journal entry) for 18 September 2020
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63 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1506 kcal
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Fat: 39.70g | Prot: 49.56g | Carbs: 200.74g.
Lunch: Focaccia, Focaccia. Dinner: Vin de Table Rouge, Spaghetti Bolognaise. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Biscuits aux Flocons d'Avoine. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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