Weigh In record (no journal entry) for 17 September 2020
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59.3 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1445 kcal
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Fat: 43.62g | Prot: 45.99g | Carbs: 218.22g.
Lunch: Coca-Cola Coca-Cola Life (Can), Marie Callender's Roasted Garlic Chicken Bowl. Dinner: Sonic Chocolate Malt (Regular), Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Whole Wheat Bread, Mayonnaise. Snacks/Other: Cupcake with Icing. more...
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Gaining 3.2 kg a Week
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thissucksx100's Weight History
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