Weigh In record (no journal entry) for 17 September 2020
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1288 kcal
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Fat: 38.20g | Prot: 54.35g | Carbs: 160.02g.
Lunch: Black Diamond Fromage, Saucisson Sec, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin Chardonnay, Crevette, Champignons, Poivrons Verts, Pommes de Terre Sautées, Thé Vert. Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Biscuits aux Flocons d'Avoine, Thé Vert. more...
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Gaining 0.5 kg a Week
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danr1200r's Weight History
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