Weigh In record (no journal entry) for 16 September 2020
|
58.9 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
1556 kcal
|
Fat: 65.76g | Prot: 50.12g | Carbs: 184.32g.
Lunch: Sonic Chocolate Malt (Regular), Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Whole Wheat Bread, Mayonnaise. Dinner: Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Whole Wheat Bread, Mayonnaise. Snacks/Other: El Pollo Loco Pork Carnitas Taco, Cupcake with Icing. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|