Weigh In record (no journal entry) for 16 September 2020
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73.3 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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295 kcal
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Fat: 5.57g | Prot: 9.47g | Carbs: 53.56g.
Breakfast: Fig, Nature's Path Organic Mesa Sunrise Cereal, Great Value Half & Half, Trader Joe's Organic Soy Milk Unsweetened. more...
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Gaining 1.6 kg a Week
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