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Weight entry: 65kg
Lost so far: 0kg
Still to go: 6kg
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65 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1131 kcal
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Fat: 31.92g | Prot: 66.73g | Carbs: 136.00g.
Breakfast: Honey , Woolworths Chia Seeds, Jungle Oats. Lunch: Chicken Meat (Roasted) , Cucumber Salad with Creamy Dressing, PnP Butternut, Couscous (Fat Not Added in Cooking). more...
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Losing 46.9 kg a Week
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rotondwarambau36's Weight History
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