Weigh In record (no journal entry) for 15 September 2020
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59.0 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1017 kcal
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Fat: 39.60g | Prot: 64.78g | Carbs: 97.49g.
Lunch: Stouffer's Signature Classics Salisbury Steak. Dinner: White Rice, Grilled Chicken. Snacks/Other: Cupcake with Icing. more...
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Losing 2.5 kg a Week
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thissucksx100's Weight History
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