Weigh In record (no journal entry) for 15 September 2020
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92.4 kg
Lost so far: 1.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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974 kcal
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Fat: 63.11g | Prot: 77.22g | Carbs: 26.73g.
Breakfast: Woolworths Mini Salami Sticks. Lunch: Gouda Cheese. Dinner: Cooked Pumpkin (from Fresh), Lifestyle Food Coconut Cream, Chicken Breast, Cheddar Cheese , Health Connection Wholefoods Coconut Flour, Egg (Whole) . more...
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Losing 1.2 kg a Week
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yollieneno's Weight History
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