Weigh In record (no journal entry) for 14 September 2020
|
73.1 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
735 kcal
|
Fat: 13.89g | Prot: 32.09g | Carbs: 129.43g.
Breakfast: Great Value Half & Half, Bananas, Fig, Trader Joe's Organic Soy Milk Unsweetened, Nature's Path Organic Mesa Sunrise Cereal. Lunch: Extra Virgin Olive Oil, Acorn Winter Squash, Skinless Chicken Breast. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|