danr1200r's Journal, 14 Sep 20

Weigh In record (no journal entry) for 14 September 2020
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:
1478 kcal Fat: 41.80g | Prot: 66.38g | Carbs: 185.90g.   Lunch: Vin Chardonnay,  Thé Vert,  Pâtes aux Légumes, Crevette. Dinner:  Thé Vert, Black Diamond Fromage, Saucisson Sec, East Side Mario's Italian Wedding Soup. Snacks/Other: Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert,  Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins),  Pommes,  Biscuits aux Flocons d'Avoine,  Thé Vert. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.