Weigh In record (no journal entry) for 14 September 2020
|
85.5 kg
Lost so far: 6.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
494 kcal
|
Fat: 24.31g | Prot: 33.51g | Carbs: 33.35g.
Lunch: Nola Mayonnaise, Cooked Egg White. Dinner: Chicken Meat and Skin , Woolworths Beef Mince Curry Roti, Chicken Kebab. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelx29's Weight History
|