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cautious weekend eating 🤒
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87.7 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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476 kcal
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Fat: 27.14g | Prot: 45.98g | Carbs: 11.25g.
Breakfast: Cherry Tomatoes, Beef Sausage, Scrambled Egg . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. more...
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Losing 3.5 kg a Week
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Shiras Mohamed's Weight History
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