merry mel's Journal, 11 Sep 20

oh, I get weighed tomorrow will I be up, down or same? only the scales can tell me tomorrow.
54.0 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
1077 kcal Fat: 38.34g | Prot: 39.63g | Carbs: 139.40g.   Breakfast: Total Greek Yoghurt, Tesco Fruit & Nut Granola,  Tea with Skimmed Milk. Lunch: Tesco Fruit & Nut Granola,  Porridge Oats with Nuts and Fruit, Total Greek Yoghurt. Dinner: Tesco Skimmed Milk,  Tea with Skimmed Milk, Tesco Fruit & Nut Granola. Snacks/Other:  Coffee with Semi-Skimmed Milk. more...
1272 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Comments 
Down! Down! 
11 Sep 20 by member: mincepiemuncher
I had a day like that this week too! 🎢 
11 Sep 20 by member: bearnoggin
I have taken off a pound hooooooray. How is everyone else? Merrymel  
12 Sep 20 by member: merry mel
Haha, my weight was the same today! We should get a prize for that! 😃 
12 Sep 20 by member: bearnoggin
Well done Merry Mel! 
13 Sep 20 by member: mincepiemuncher
Hi bearnoggin and trytrytrytryagainagainagain, we all are doing ok we will get there. Take care the pair of you. Keep safe. Best wishes Merrymel  
13 Sep 20 by member: merry mel
What kind of scale are you weighing with?  
13 Sep 20 by member: RapOet
Thanks Merry Mel!!! Never give up!!! 😉 
13 Sep 20 by member: bearnoggin

     
 

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