Weigh In record (no journal entry) for 11 September 2020
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94 kg
Lost so far: 14 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2096 kcal
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Fat: 161.84g | Prot: 122.12g | Carbs: 23.59g.
Breakfast: Hellmann's Original Mayonnaise, Woolworths Feta with Sundried Tomato & Basil, Halloumi Cheese, Enterprise Chicken Viennas, Lancewood Cheddar Cheese, Fried Egg . Lunch: USN Bluelab 100% Whey Premium Protein (Bar One) . Dinner: Woolworths Whipping Cream, Hellmann's Original Mayonnaise, Extra Virgin Olive Oil, Woolworths Feta with Sundried Tomato & Basil, Woolworths Hass Avocado, Woolworths Cherry Tomatoes, Strawberries , Woolworths English Cucumber, Woolworths Skinless Chicken Breast Fillets, Rose Wine. Snacks/Other: Woolworths Carbclever Almond & Coconut Bar, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...
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Losing 0.1 kg a Week
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luke_borrill's Weight History
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