Weigh In record (no journal entry) for 10 September 2020
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177.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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596 kcal
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Fat: 36.31g | Prot: 55.81g | Carbs: 6.08g.
Breakfast: Scrambled Egg, Eskort Gold Medal Pork Sausages. Elevenses: Biltong. more...
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Losing 2.1 kg a Week
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Bulletjie35's Weight History
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