Weigh In record (no journal entry) for 09 September 2020
|
58.7 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1116 kcal
|
Fat: 45.99g | Prot: 42.31g | Carbs: 133.45g.
Lunch: Coca-Cola Coca-Cola Life (Can), Stouffer's Signature Classics Meatloaf. Dinner: Mayonnaise , Whole Wheat Bread, Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works. Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Hershey's Milk Chocolate Bar, Nabisco Honey Maid Graham Crackers, Diana's Bananas Chocolate Dipped Banana Babies. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|