Weigh In record (no journal entry) for 09 September 2020
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2020:
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1764 kcal
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Fat: 87.86g | Prot: 129.05g | Carbs: 109.06g.
Breakfast: Low Fat Milk, Jungle Oatso Easy-Caramel. Lunch: Nando's Medium Peri-Peri Sauce, Raw Vegetable, Woolworths Hot Mango Atchar, Light Tuna Fish (Drained Solids in Water, without Salt, Canned) , Woolworths Brown Wheat & Flaxseed Flour Wrap. Dinner: Woolworths Brown Wheat & Flaxseed Flour Wrap, Nando's Medium Peri-Peri Sauce, Woolworths Hot Mango Atchar, Light Tuna Fish (Drained Solids in Water, without Salt, Canned) , Raw Vegetable. Snacks/Other: Simba Salted Peanuts, Lancewood Double Cream Coconut Yoghurt, Tea with Milk. more...
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lynnette89's Weight History
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