Weigh In record (no journal entry) for 09 September 2020
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1507 kcal
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Fat: 55.39g | Prot: 54.37g | Carbs: 113.07g.
Pre-Breakfast: Fresh Lemon Juice. Breakfast: Jacobs Instant Coffee. Lunch: Bakers Provita, Woolworths Hass Avocado, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Cream Cheese Medium Fat, Woolworths Basil Pesto. Dinner: Woolworths Green Beans, Leek, Broccoli, Red Hot Chilli Peppers, Celery, Woolworths Cauliflower Florets, Zucchini, Woolworths Garden Peas, Minced Garlic, Brussels Sprouts, Baby Carrots, Woolworths Swiss Chard Spinach. Snacks/Other: Sauvignon Blanc Wine , Ferrero Rocher. more...
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Losing 1.0 kg a Week
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changedmynametopasta's Weight History
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