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change the eating plan and this happens 🤨
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89.6 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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764 kcal
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Fat: 34.26g | Prot: 55.49g | Carbs: 58.38g.
Breakfast: Toasted Bread, Nescafe Classic, Scrambled Egg . Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Toasted Bread. Dinner: Linda Mccartney Vegetarian Sausages, Cooked Carrots (from Fresh), Broccoli . more...
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Gaining 1.1 kg a Week
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Shiras Mohamed's Weight History
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