Weigh In record (no journal entry) for 08 September 2020
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99.2 kg
Lost so far: 21.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2020 kcal
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Fat: 86.33g | Prot: 142.92g | Carbs: 123.11g.
Breakfast: Grapes, Old Wisconsin Beef Snack Sticks, Bacon, Nature Made Vitamin C, Nutrilite Vision Health with Lutein, Great Value Sugar Free Lemonade Drink Mix, Sierra Mist Diet Sierra Mist (Can), Egg. Lunch: Blueberry Muffins, Activia Black Cherry Yogurt, Venison/Deer, Great Value Sugar Free Lemonade Drink Mix, Klement's Beef Snack Stick. Dinner: Union Star Fresh Cheese Curds, Grapes, Great Value Sugar Free Lemonade Drink Mix, Premier Pantry Macaroni & Cheese, Venison/Deer. Snacks/Other: Matador Original Snack Sticks, Plum, Skippy Creamy Peanut Butter, Peanut Butter, Great Value Sugar Free Lemonade Drink Mix, Cheddar Cheese. more...
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steady weight
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drhode1970's Weight History
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