Weigh In record (no journal entry) for 08 September 2020
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115.4 kg
Lost so far: 19.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1666 kcal
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Fat: 68.39g | Prot: 43.53g | Carbs: 233.51g.
Breakfast: Whole Foods Market Fruit Tart, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Taco Bell Bean Burrito. Dinner: Locatelli Grated Pecorino Romano Cheese, Private Selection Fiery Habanero & Chipotle Salsa, Sprouts Farmers Market Part Skim Mozzarella Cheese, Romano's Macaroni Grill Seafood Linguine. Snacks/Other: Tea (Brewed) , Herbal Tea, Newman's Own Organic Creme Filled Chocolate Cookies, Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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Losing 7.9 kg a Week
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jeannieselby's Weight History
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