Miss Jane Austen's Journal, 05 Aug 13

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Weigh In record (no journal entry) for 05 August 2013

106.6 kg Lost so far: 35.1 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2013:

1554 kcal

Fat: 71.74g | Prot: 112.46g | Carbs: 111.75g. Breakfast: Farmland Foods Premium Pork Sausage Links. Lunch: Trader Joe's Snow Peas, Tuna in Water (Canned), Kraft Light Mayo, Pringles Light Fat Free Sour Cream & Onion Potato Crisps. Dinner: Fried or Battered Breaded Floured Shrimp, Ketchup, Potato French Fries. Snacks/Other: AriZona Beverage Diet Green Tea, Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...

2662 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Miss Jane Austen's Journal, 05 Aug 13

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Miss Jane Austen's Weight History