Weigh In record (no journal entry) for 07 September 2020
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1511 kcal
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Fat: 62.36g | Prot: 42.11g | Carbs: 201.06g.
Lunch: Great Outdoor Sub Shop Chocolate Chunk Cookie, Chicken Fried Rice. Dinner: McDonald's French Fries (Medium), McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (6 Pieces), Heinz Tomato Ketchup. Snacks/Other: Ghirardelli Dark Melting Wafers, Milk (Nonfat) , Duncan Hines Perfect Size For 1 Lemon Cake. more...
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steady weight
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thissucksx100's Weight History
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