danr1200r's Journal, 07 Sep 20

Weigh In record (no journal entry) for 07 September 2020
64.3 kg Lost so far: 11.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1135 kcal Fat: 34.34g | Prot: 52.35g | Carbs: 160.67g.   Lunch:  Biscuits aux Flocons d'Avoine,  Thé Vert. Dinner: East Side Mario's Italian Wedding Soup,  Thé Vert,  Fromage Blanc, Black Diamond Fromage,  Concombre (Pelé),  Thé Vert, East Side Mario's Italian Wedding Soup. Snacks/Other:  Biscuits aux Flocons d'Avoine, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Pommes,  Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins),  Thé Vert. more...
Gaining 8.4 kg a Week



     
 

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danr1200r's Weight History


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