nmurenga's Journal, 06 Sep 20

💃💃💃first weigh in . 10 days of KetoOmad and 1000 rope jumps each morning . We could be on to something !
82.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.
Losing 1.9 kg a Week

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Comments 
Your hard work is paying off 👏, well done! 
06 Sep 20 by member: michelleloreti
Thank you 😊  
06 Sep 20 by member: nmurenga
Well done, so you skipped everyday for 10days in a row? 
07 Sep 20 by member: Tyhopho
Tyhopho yes , I skipped daily .  
07 Sep 20 by member: nmurenga
Thank you 😊  
07 Sep 20 by member: nmurenga
Thanks for the reply @nmurenga 👍🏼🙏🏽 
07 Sep 20 by member: Tyhopho

     
 

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nmurenga's Weight History


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