Weigh In record (no journal entry) for 06 September 2020
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90.9 kg
Lost so far: 0.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1110 kcal
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Fat: 60.21g | Prot: 81.97g | Carbs: 67.04g.
Breakfast: Kacang Panjang Hijau, Energen Energen, Telur Rebus. Lunch: Paha Ayam, Ampela, Hati Ayam, Tahu Goreng, Tempe Goreng. Snacks/Other: Semangka. more...
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Gaining 1.4 kg a Week
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martasuryani's Weight History
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