Weigh In record (no journal entry) for 05 September 2020
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59.1 kg
Lost so far: 3.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1323 kcal
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Fat: 72.40g | Prot: 46.38g | Carbs: 119.36g.
Lunch: Great Outdoor Sub Shop Chocolate Chunk Cookie, Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Lay's Classic Potato Chips (53.1g), Heluva Good French Onion Sour Cream Dip, Mayonnaise , Whole Wheat Bread. Dinner: Bakery Fresh Peanut Butter Cookies, Ranch Salad Dressing , Chicken (Breaded and Fried) , Chicken Breast, Chicken Fried Rice. Snacks/Other: Klondike Krunch Ice Cream Bar. more...
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Losing 3.8 kg a Week
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thissucksx100's Weight History
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