Weigh In record (no journal entry) for 05 September 2020
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62.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1427 kcal
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Fat: 76.44g | Prot: 66.29g | Carbs: 102.72g.
Lunch: Braum's Chocolate Toffee Ice Cream, Dunkin' Donuts Latte. Dinner: Great Value Ranch Dip, Texas Roadhouse Dinner Rolls, Texas Roadhouse Green Beans, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Salmon, Texas Roadhouse Seasoned Rice. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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Losing 3.5 kg a Week
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amberrr777's Weight History
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