Miss Jane Austen's Journal, 03 Aug 13

Miss Jane Austen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2013

107.5 kg Lost so far: 34.2 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2013:

1449 kcal

Fat: 87.00g | Prot: 52.09g | Carbs: 108.83g. Breakfast: Dunkin' Donuts Glazed Donut, Farmland Foods Premium Pork Sausage Links. Lunch: Unsweetened Iced Tea, Cheeseburger with Bacon and Condiments, Potato Salad. Dinner: Green String Beans, Broccoli, Hebrew National Reduced Fat Beef Franks. Snacks/Other: Tap Water. more...

2816 kcal

Exercise: Standing - 1 hour and 30 minutes, Housework - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Miss Jane Austen's Weight History

View Complete History

Miss Jane Austen's Journal, 03 Aug 13

Submit a Comment

Miss Jane Austen's Weight History