danr1200r's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
63.5 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1556 kcal Fat: 47.58g | Prot: 47.94g | Carbs: 202.19g.   Lunch:  Thé Vert,  Saucisson Sec, East Side Mario's Italian Wedding Soup. Dinner:  Vin de Table Rouge,  Concombre (Pelé),  Riz Frit au Poulet. Snacks/Other: Leclerc Biscuit Célébration,  Biscuits aux Flocons d'Avoine, Quaker Muffin Bleuets et Babeurre, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert,  Biscuits aux Flocons d'Avoine. more...
Losing 0.4 kg a Week



     
 

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danr1200r's Weight History


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