Weigh In record (no journal entry) for 04 September 2020
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100.7 kg
Lost so far: 15.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1395 kcal
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Fat: 112.93g | Prot: 69.41g | Carbs: 20.44g.
Breakfast: Hershey's Kisses Hugs. Lunch: Lamb, Tandoori Chicken. Snacks/Other: Keto Ice Cream. more...
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steady weight
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euclid1997's Weight History
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