Weigh In record (no journal entry) for 03 September 2020
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62.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1070 kcal
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Fat: 59.85g | Prot: 54.17g | Carbs: 76.15g.
Dinner: Egg, Arby's Chocolate Turnover, Honey Stinger Chocolate Waffle, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Losing 3.5 kg a Week
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amberrr777's Weight History
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