CindyLeeA's Journal, 04 Sep 20

Picked up a bit but lost cm.... guess that’s better than nothing
112.7 kg Lost so far: 0.2 kg.    Still to go: 112.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1760 kcal Fat: 64.25g | Prot: 67.44g | Carbs: 219.33g.   Breakfast: Clover Full Cream Fresh Milk, Freshpak Rooibos, Stork Country Spread Medium Fat, Sugar, Jungle Taystee Wheat. Lunch: Sasko Premium Brown Bread, Bovril Beefy, Stork Country Spread Medium Fat. Dinner: Nola Original Mayonnaise , Tomatoes, Cheddar Cheese , Rainbow Smoked Viennas Cheese. Snacks/Other: Nescafe Gold Blend, Clover Full Cream Fresh Milk, Woolworths Banana, Clover Full Cream Fresh Milk, Freshpak Rooibos. more...
Gaining 0.4 kg a Week

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CindyLeeA's Weight History


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