Weigh In record (no journal entry) for 03 September 2020
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59.1 kg
Lost so far: 1.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1439 kcal
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Fat: 56.54g | Prot: 101.42g | Carbs: 118.60g.
Elevenses: Starbucks Cuppaccino. Afternoon Tea: Bakers Provita Wholewheat Crispbread, John West Smoked Oysters in Sunflower Oil. Tea: Bakers Provita Wholewheat Crispbread, John West Smoked Oysters in Sunflower Oil. Dinner: Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Wholewheat Crispbread. Snacks/Other: Bakers Provita Wholewheat Crispbread, John West Smoked Oysters in Sunflower Oil, Bokomo Provita Wholewheat, Woolworths Long Life Full Cream Milk. more...
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Losing 0.2 kg a Week
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Fatty go go's Weight History
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