Weigh In record (no journal entry) for 03 September 2020
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58.2 kg
Lost so far: 2.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1756 kcal
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Fat: 62.28g | Prot: 50.09g | Carbs: 210.73g.
Breakfast: Oranges , Semi-Skimmed Milk, Tesco Raspberry Jam, Hovis Toast & Butter. Lunch: Doritos Tangy Cheese (30g), Apples . Dinner: Flat White, McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Haribo Starmix, Red Table Wine . more...
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Gaining 0.1 kg a Week
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*Heather1982*'s Weight History
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