Weigh In record (no journal entry) for 03 September 2020
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102.1 kg
Lost so far: 8.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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981 kcal
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Fat: 43.76g | Prot: 64.03g | Carbs: 83.47g.
Breakfast: Valio Молоко 0%, Кофе, Valio Сыр Ольтермани 17%. Lunch: Эклер, Valio Молоко 0%, Индолина Отбивная из Мяса Индейки, Хлебный Дом Столичный Хлеб в Нарезке. Dinner: Хлебный Дом Столичный Хлеб в Нарезке, Простоквашино Сметана 15%, Борщ с Курицей. more...
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Gaining 1.9 kg a Week
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alenalayer's Weight History
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