Weigh In record (no journal entry) for 03 September 2020
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106.5 kg
Lost so far: 3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1324 kcal
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Fat: 41.12g | Prot: 51.28g | Carbs: 165.73g.
Breakfast: Honey , Nature's Choice Rolled Oats, Woolworths Low Fat Plain Yoghurt, Strawberries , Apples , Woolworths Banana. Lunch: Kauai kauai cappuccino freeze smoothie, Kauai kauai cajun chicken wrap. more...
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Losing 10.5 kg a Week
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tashalls's Weight History
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