Weigh In record (no journal entry) for 03 September 2020
|
91.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1064 kcal
|
Fat: 47.29g | Prot: 49.71g | Carbs: 123.45g.
Breakfast: Pisang Kepok Rebus, Energen Energen. Lunch: Tempe Goreng, Tahu Goreng, Ikan Lele. Snacks/Other: Jambu Biji. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martasuryani's Weight History
|