Weigh In record (no journal entry) for 01 September 2020
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59.4 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1347 kcal
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Fat: 72.15g | Prot: 66.53g | Carbs: 112.35g.
Lunch: Butter , White Flour, Honey , Minute Cilantro & Lime Jasmine Rice, Olive Oil, Soy Sauce (Tamari) , Frieda's Lemongrass, Ginger , Garlic, Salmon. Dinner: Avocados From Mexico Avocado, Mrs Baird's Honey Wheat Bread, Bacon. Snacks/Other: Milk (Nonfat) , M&M's Crispy M&M's. more...
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Losing 1.3 kg a Week
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thissucksx100's Weight History
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