Weigh In record (no journal entry) for 01 September 2020
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45.6 kg
Lost so far: 2.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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484 kcal
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Fat: 4.01g | Prot: 25.69g | Carbs: 93.48g.
Breakfast: Strawberries, Blueberries , Mango, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk, Coffee (Brewed From Grounds) , Vitafusion Power C Gummy Vitamins, Vitafusion Biotin. Dinner: Jalapeno Peppers , Bruce Foods Louisiana Hot Sauce, Kroger Green Bell Pepper, Tomatoes, Black Beans (Canned). Snacks/Other: Watermelon , Lime, Giant Eagle Cherry Tomatoes. more...
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Gaining 1.3 kg a Week
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