Weigh In record (no journal entry) for 01 September 2020
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91.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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910 kcal
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Fat: 39.12g | Prot: 71.48g | Carbs: 75.73g.
Breakfast: Kubis, Telur, Energen Energen. Lunch: Kacang Panjang Hijau, Telur, Hati Ayam, Tahu. Snacks/Other: Jambu Biji. more...
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Losing 2.8 kg a Week
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martasuryani's Weight History
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