Weigh In record (no journal entry) for 31 August 2020
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45.4 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 3.35g | Prot: 23.12g | Carbs: 94.22g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Vitafusion Biotin, Whole Milk, Coffee (Brewed From Grounds) , Clementines , Wal-Mart Fresh Pineapple, Mango, Blueberries . Dinner: Lime, Green String Beans. Snacks/Other: Clementines , Cucumber (with Peel) , Giant Eagle Cherry Tomatoes. more...
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Losing 5.4 kg a Week
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