Weigh In record (no journal entry) for 31 August 2020
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82.4 kg
Lost so far: 9.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 106.64g | Prot: 49.44g | Carbs: 32.77g.
Breakfast: Almonds , Double Cream, Dried Chia Seeds , Egg (Whole) , Cheddar Cheese . more...
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Losing 0.6 kg a Week
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DanielaND2017's Weight History
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