jeannieselby's Journal, 30 Aug 20

Little sister must have read my mind. I'm going to the ER. ENOUGH!!! I realize it is AME, but fat lot of good I can do when I can't focus on my work due to the pain.
117.7 kg Lost so far: 17.0 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1272 kcal Fat: 70.90g | Prot: 50.15g | Carbs: 112.83g.   Breakfast: Califa Farms Xx Espresso Cold Brew Coffee with Almond Milk, Califa Farms Xx Espresso Cold Brew Coffee with Almond Milk, Califa Farms Xx Espresso Cold Brew Coffee with Almond Milk. Dinner:  Unsweetened Iced Tea, Trader Joe's Creme Brulee,  Cooked Green String Beans (from Frozen), Smokey Bones Mashed Potatoes & Gravy, Longhorn Steakhouse Sauteed Mushrooms & Onions, Boneheads Grilled Salmon. more...
Losing 12.7 kg a Week

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Comments 
take care. hope they will help. keep us posted. 🙏🙏😷🙏 
30 Aug 20 by member: carol655
Take care and let us know what you need 
31 Aug 20 by member: HCB
So sorry Jeannie, hope you can get some relief! 💛 
03 Sep 20 by member: shirfleur 1
I hope you feel better soon Jeannie!  
03 Sep 20 by member: ny_shelly

     
 

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jeannieselby's Weight History


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