Weigh In record (no journal entry) for 30 August 2020
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99.8 kg
Lost so far: 26.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 119.84g | Prot: 139.50g | Carbs: 275.44g.
Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Pro Jym Whey Protein, Chili. Lunch: Mission Garden Spinach Herb Tortilla Wraps, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . Dinner: Barilla PLUS Whole Wheat Pasta, Chili. Snacks/Other: Cutler Nutrition Total Protein, Coffee with Cream. more...
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Gaining 4.9 kg a Week
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G-factor's Weight History
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