Weigh In record (no journal entry) for 30 August 2020
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 44.94g | Prot: 75.41g | Carbs: 178.62g.
Breakfast: Biscuits aux Flocons d'Avoine, Thé Vert. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Thé Vert, Saucisson Sec, Fromage Blanc. Dinner: Champignons, Vin de Table Rouge, Riz Blanc, Thé Vert, Chou-Fleur, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Swiss Delice Dark 72% Chocolate, Thé Vert, Thé Vert. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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